A big HELLO to you.

I'm Sophie Brading and I’m very happy you are visiting my website. 

If you are here you are obviously looking for a Life Coach or hoping to experience some change in your life.  For this purpose I offer a completely FREE 45 minute telephone session as I appreciate that employing a Life Coach is a big decision.  To get started complete my contact form and simply to request an appointment.

On this page I would like to tell you more about myself.  This is mainly for you to get to know me and also to find out some more information on making this all important decision to employ a Life Coach and get start with some great changes in your live.  It’s important we are a good “fit” to work well together and achieve what you want out of Life.

Who do I coach?

I'm delighted to be a Life Coach and I have specialized in empowering professional women whether they have their own business, or have a desire to start their own business. 

My clients have hectic professional lives as well as families to look after.  I give them the tools and strategies that are needed to achieve success and work at reaching a balance in their lives.  As a working, single mother, I very much appreciate your concerns and needs.

Life Coaching obviously involves some work from you.   I work well with clients who are open minded and completely ready to move forward.  My clients are totally committed to achieving balance, positive change and reaching their goals. 

What are my qualifications?

I’m proud to say I chose to train with New Insights.  New Insights are one of the largest and most successful Life Coach Training companies in the UK.  I studied hard and I'm accredited with a High Distinction. New Insights win hands down for their training style, knowledge, support and enthusiasm. They give their coaches months of intensive training and practice, until they get to a very high standard of knowledge and expertise.  

I have been highly trained to deliver my clients a powerful series of sessions.  The sessions cover everything from helping you set and achieve goals.  We work on empowering you with beliefs and values that support you, finding out how your rules and how they affect you, communication and helping you find your true purpose.   Can you believe, most life coaching companies only give their trainees 1-6 days training and then let them loose on people’s lives?

Why did I train as a Life Coach?

I decided to train for my dream job as a Life Coach, after having my daughter, Gabrielle.  She is now nearly three and she is HUGE inspiration to me.  I love her dearly and she is such a joy to be around. 

As a single mother and I wanted I career that I felt was worthwhile, that I could work around my daughter and that I could happily feel fulfilled working as for the rest of my working days. 

I’ve read 100’s of personal development books and listened to countless personal development programmes over the years.  I have always been happy and relished it when I’ve been asked to encourage friends and families with their dreams.   Now I’m trained professionally in Life Coaching, I love what I do and do it with passion because I believe everyone - young and old should have access to these success strategies and be capable of achieving life balance.

What did you do before you were a Life Coach?

Before deciding to train as a Life Coach, I worked in Marketing, PR, Event Management and Business Development for over 10 years.  I have worked for a FTSE 100 company and various SME’s (namely architects, engineers and construction related professionals).  I worked from the bottom up by working very hard, showing drive, passion and willingness.  I studied hard and had some very good mentors. 

I use this in –depth and varied experience alongside my Life Coaching tools and enjoy coaching professional women.  I coach women, whether they own their own business or have the desire to start their own business.  Most importantly I work with them to achieve that all important healthy life balance.

What is the main thing you like about your vocation now?

I love getting my clients motivated, empowered and on the road to success with their chosen business or career!  I reap the rewards when I clients tell me they have achieved happiness and successfully faced their fears.  I also love it when my clients find out the power they have to get what they want and start setting themselves bigger and better goals.

How has learning these success tools helped you personally?

Since studying Life Coaching tools and techniques I've seen some major changes in my life, and of course, I'm happily still on my journey – I’m committed to growing and learning every day!  They tools have helped me to gain more control of my life.  I have experienced the magic of goal setting by achieving some things I never thought were possible.  I now believe anything is possible with the right attitude and taking constant action towards achieving what I want.  I actively work on my life every day but I don’t ever forget to enjoy each and every day as much as possible – the present is a gift and all we have after all!

If you want a Life Coach, I will be happy to help

I will feel privileged to be your Life Coach and share some of the strategies I've practiced and studied.  I am also happy to share insights as we go along as I’m always actively studying and practicing new tools and learning more .

So you have now got to know me a bit more why not take me up on the offer and claim your first session for completely free of charge, with no obligation to buy.  The first session is a goal setting session, so why not try it and see if you like it - most clients do!!   In fact they normally love the way they feel after the first session!

Let me know when you are ready to start making some serious changes.  As I’ve said before I only work with clients that are totally committed. email Happy You Coaching

Life Coaching requires lots of energy and action from you! You'll get homework and I will hold you accountable to getting what YOU want out of YOUR life.

To get started complete my contact form and simply ask for a call back to arrange an appointment.

Thank you so much for taking the time to visit my website, I look forward to hearing from you.

Enjoy your day!

Whatever you decide, I wish you all the success and happiness in the world!